By Tori Henares, Personal Coach Creating Safety Anxiety might seem irrational when it shows up. Most of us have become accustomed to judging our emotions, especially the inconvenient ones. Anxiety shows up unannounced and pulls us in, it can rob us of the present moment and send us back into past pain. But anxiety makes sense when you’ve gone through …
Anxiety, An Invitation to Heal: Part 1
This blog was written in collaboration with Bloom for Women’s 6-week Growth Session. Blog is written by Tori Henares, Personal Coach Living With Anxiety Anxiety is a feeling I am well acquainted with. You may know the feeling too. It’s that feeling that something bad could happen at any moment and pull the rug out from under you, and there’s …
