By Tori Henares, Personal Coach, The Unhindered Life Creating Safety Anxiety might seem irrational when it shows up. Most of us have become accustomed to judging our emotions, especially the inconvenient ones. Anxiety shows up unannounced and pulls us in, it can rob us of the present moment and send us back into past pain. But anxiety makes sense when …
Anxiety, An Invitation to Heal: Part 1
This blog was written in collaboration with Bloom for Women’s 6-week Growth Session on: Coping with Betrayal Trauma and Anxiety. As part of this collaboration, Bloom has offered our clients an affiliate discount of one FREE MONTH to the Bloom Guided Membership (Click HERE for more details on membership). Here is the direct link to access the 30 day discount: …
