By Tori Henares, Personal Coach Creating Safety Anxiety might seem irrational when it shows up. Most of us have become accustomed to judging our emotions, especially the inconvenient ones. Anxiety shows up unannounced and pulls us in, it can rob us of the present moment and send us back into past pain. But anxiety makes sense when you’ve gone through …
Formal Disclosure
By Heather Davis The process of a formal therapeutic disclosure consists of the betrayer sharing the full reality of their acting out, guided and supported by their therapist, with the one who has been betrayed, who also is being supported and guided by a therapist. It is an essential step in recovery and healing from the effects of sexual addiction …